Dharma Feast Cookbook (60 page)

Carrot and Potato Soup,
146

Garden Vegetable Soup,
164

German Hokkaido Pumpkin Soup,
160

Green Lentil Curry,
90

Marinated Potato Salad,
131

Marinated Potatoes, Artichoke Hearts and Asparagus,
139

Oven-Roasted Potatoes with Rosemary,
129

Potato, Beet, and Cabbage Salad,
70

Southwestern Corn and Potato Soup,
154

Vegetable Barley Soup,
155

Vegetable Garden Chowder,
156

Yam and Potato Casserole,
92

Yellow Rice with Potato and Cumin,
91

Pumpkin

Baked Vegetables,
112

German Hokkaido Pumpkin Soup,
160

Pumpkin-Coconut Soup,
159

Quinoa

Millet-Quinoa Grain,
139

Quinoa Tabouleh,
140

Raspberries

Summer Fruit Salad,
42

Raw Recipes

Almond Milk,
209

Apple Juice,
227

Apple-Strawberry Juice,
227

Arugula Salad,
56

Avocado Mayonnaise,
186

Avocado-Pepper Dip,
186

Beet Kvaas,
199

Burrito Spread,
184

Cabbage Salad,
59

Carrot Juice,
227

Carrot-Apple Juice,
229

Carrot-Celery Juice,
228

Carrot-Celery-Apple-Parsley Juice,
230

Carrot-Cucumber-Apple-Chard Juice,
231

Carrot-Kale Plus Juice,
230

Carrot-Spinach-Apple Juice,
230

Coconut-Pine Nut-Apricot Pâté
184

Cucumber Salad,
63

Cucumber-Tomato Salad,
64

Date Nut Balls,
212

Day Starter Smoothie,
37

Fennel Salad,
65

Green Salad,
66

Green Spirulina Smoothie,
38

Guacamole,
185

Hazelnut Milk,
209

Italian Tomatoes,
73

Kimchi,
198

Kohlrabi Salad,
69

Macadamia Cream,
214

Mango-Coconut-Pineapple Smoothie,
37

Nut Butter, Raw,
205

Nut Pâté
178

Nut-Fruit Smoothie,
36

Orange Juice,
228

Papaya Pudding Smoothie,
36

Pear-Mango-Banana Smoothie,
37

Pico de Gallo,
187

Pineapple Juice,
228

Regular Fruit Salad,
41

Sauerkraut,
197

Summer Fruit Salad,
42

Tomato-Carrot-Celery Juice,
231

Tropical Smoothie,
36

V-6
Juice,
229

Watermelon Juice,
229

Rice, White

Basmati

Kitchari I,
87

Rice, Brown

Apple Pudding,
213

Cereal,
44

Rice, Brown Basmati

Aromatic Indian Rice,
141

Kitchari II,
88

Rice and Peas with Garam Masala,
142

Yellow Rice with Potato and Cumin,
91

Fried,
143

Rice Milk
208

Rice, Short Grain Brown

Winter Rice Breakfast,
47

Rice, Sushi

Japanese Sushi Buffet,
82

Romaine Lettuce

Arugula Salad,
56

Caesar Salad,
61

Green Salad,
66

Hot Salad,
68

Salad Dressing

"Goddess Dressing”
77

Balsamic Vinaigrette,
75

Bean Salad Dressing,
108

Caesar Salad,
61

Cucumber Salad Dressing,
63

Cucumber-Tomato Salad Dressing,
64

Herb Dressing,
76

Honey Mustard Vinaigrette,
76

Kohlrabi Salad Dressing,
69

Miso Date Dressing,
78

Pine Nut/Cashew Dressing,
77

Purple Cabbage and Basil Salad Dressing,
60

Raw Red Beet Salad Dressing,
57

Seaweed Salad (Sunomono) Dressing,
71

Sesame Tamari Salad Dressing,
78

Simple Vinaigrette,
75

Spinach Salad Dressing,
72

Sweet Onion Dressing,
79

Vegan Thousand Island Dressing,
79

Sauces

Hoochie-Koochie Sauce,
183

Marinara Sauce,
94

Pesto,
181

Raita,
180

Red Hot Sauce,
182

Tahini Sauce,
179

Tomato Chutney,
183

Turkish Yogurt Mint Sauce,
179

Tzaziki Sauce,
181

White Miso Sauce,
178

Yeast Gravy,
182

Seaweed

About,
21

Japanese Sushi Buffet,
82

Seaweed Salad (Sunomono)
71

Sesame Seed

Gomasio,
202

Purple Cabbage and Basil Salad,
60

Tahini,
202

Smoothies

Supplements used in,
35

Also
see
Raw Recipes and individual fruits

Soy

About
20
,
250

Curry Coconut Tofu Vegetables,
84

Japanese Sushi Buffet,
82

Miso Soup,
152

Tempeh Shepherd’s Pie,
101

Tempeh, Baked Honey Mustard,
100

Tofu Bacon,
53

Tofu, Baked,
98

Tofu, Scrambled,
99

Spinach

"Too Good” Veggie Burgers,
104

Aloo Palak,
127

Asian Stir-Fry,
85

Carrot-Spinach-Apple Juice,
230

Green Salad,
66

Hearty Salad,
67

Spinach Salad,
72

Steamed Spinach with Garlic,
132

Tomato, Onion, and Spinach Frittata,
51

Veggie Burgers,
105

Yam and Garbanzo Bean Soup,
162

Spirulina

Green Spirulina Smoothie,
38

Split Pea Soup
148

Spreads

Avocado Mayonnaise,
186

Burrito Spread,
184

Coconut-Pine Nut-Apricot Pâté
184

Ghee (Clarified Butter)
185

Nut Pâté
178

Tapenade,
191

Squash

Baked Vegetables,
112

Squash, Butternut

Aduki-Squash Stew,
163

Squash, Delicata

Delicata Squash,
97

Squash, Hard

How To Cook,
234

Spaghetti Squash,
93

Squash, Yellow

Goulange,
106

Squash, Zucchini
106

Goulange,
106

Indian Zucchini,
133

Vegetable Barley Soup,
155

Strawberries

Apple-Strawberry Juice,
227

Fruit Everything Smoothie,
39

Summer Fruit Salad,
42

Sunflower Seeds

Carrot Salad,
62

Hearty Salad,
67

Hot Salad,
68

Roasted,
203

Sweet Potatoes

Roasted Sweet Potatoes or Yams,
125

Sweeteners,
22

Swiss Chard

Carrot-Cucumber-Apple-Chard Juice,
231

Tahini

"Goddess Dressing"
77

Hummus,
190

Sesame Tamari Salad Dressing,
78

Tahini Sauce,
179

Yam and Potato Casserole,
92

Tempeh

About,
22

Baked Honey Mustard Tempeh,
100

Tempeh Shepherd’s Pie,
101

Tofu

Baked Tofu,
98

Curry Coconut Tofu Vegetables,
84

Japanese Sushi Buffet,
82

Miso Soup,
152

Scrambled Tofu,
99

Tofu Bacon,
53

Tomato

"Too Good” Veggie Burgers,
104

Aloo Ki Bhujia,
126

Arugula Salad,
56

Chickpea Stew,
161

Cucumber-Tomato Salad,
64

Fresh Tomato Salsa,
188

Fusilli Rice Noodles,
96

Hearty Winter Cabbage,
118

How To Peel,
233

Indian Zucchini,
133

Italian Tomatoes,
73

Marinara Sauce,
94

Marinated Potatoes, Artichoke Hearts, and Asparagus,
139

Mexican Tortilla Buffet,
102

Oven-Roasted Fennel,
120

Pico de Gallo,
187

Red Hot Sauce,
182

Spaghetti Squash,
93

Tapenade,
191

Tomato Chutney,
183

Tomato-Coconut Soup,
158

Tomato, Onion, and Spinach Frittata,
51

Tomato-Carrot-Celery Juice,
231

V-6
Juice,
229

Vegan Thousand Island Dressing,
79

Vegetable Barley Soup,
155

Veggie Burgers,
105